Category Archives: Wellbeing and Health

PATENT IS PENDING

By doing exactly the same exercise you can get three different results :

1. Can HARM yourself
2. Can DO NOTHING to yourself
3. Can HELP yourself

This complex is Simple,Effective and Ingenious. In about 15 min.,32 exercises will effectively

improve Flexibility and Durability of your body(muscles,ligaments,cartilages etc.) Boost your Mood and Lift Up Spirit. Do it daily as a prayer. During the intensive treatment twice a day.( you can extend those 15 min to 30 min.)

Start Up:

1. POSTURE – Graceful,Chin Up.Chest forward,Shoulder Blades closer to each other. Imagine a Metal String going through your body.!
2. SMILE – The Bigger,The Better! Even the artificial one will work.(to do the trick)
3. ENTHUSIASM and POSITIVE ATTITUDE. ( – ” I am getting better and better,with every my breath, move and look!”)

This “Universal Stretch Up” easy to find on YouTube or just Google – SelfCurePal and it’ll pop up.

Subscribe it and Follow. Not just watch,but DO IT ! Learn by heart,each move and order.

THANK YOU and YOU ARE WELCOME!. Feedback’s are welcome.Talk to you later.

SelfCurePal

PATENT IS PENDING

1. EXERCISE-(Special Complex,as demonstrated on YouTube- “SelfCurePal – Universal Stretch Up” ,with stimulation of “trigger zones”. Improves flexibility and durability muscles, ligaments, cartilages. Improves bloodstream to all organs and body parts. Subscribe watch, know by heart and do it on daily basis, as a prayer.
2. RAW GARLIC Consumption. At least 2-4 claws a day. as demonstrated on YouTube – “SelfCurePal – Panacea Garlic.” (blog will follow)
3. POSITIVE ATTITUDE – Smile (even artificial one will work), Positive, kind thinking. Praise yourself often (even for little good things and achievements) Graceful Posture (keep watching your posture in full size mirror,etc.correct yourself constantly,”chin up”.
4. SUBCONSCIOUS CHANGE – by building a “NEW HABIT” of being Youthful,Happy,Healthy and Successful. (read how in following blogs)

We going to do a “WONDER”. Meaning – discover and use more of our Brain Power. Feel “limitless”,just like in the movie, but with no pills.

P.S. Other Great Things – there are going to be some “SIDE EFFECTS”,on our way to recovery, as:”loosing” eyeglasses, varicose veins,chronic diseases, improving cholesterol, blood sugar and blood pressure,etc. Body renews itself appr. in 120 days we will renew a Subconscious in appr. 60 days and achieve a HARMONY.

Please Subscribe and Share It! Thank You for reading SelfCurePal.

Hi there! It is SelfCurePal.

One of my biggest regrets is,that back in Ukraine I did not learn English. So since moving to USA,for about 20 years now,not working as a Doctor,but as we say in India-“Once a Doctor-Always a Doctor”

Back in Ukraine 1993 I’ve graduated from Medical School,In 1996 finished Resident Doctorate and became an Orthopedic-Surgeon.Total worked as a Doctor about 7 years. Back in 20th Century collected Aphorisms(Idioms,Sayings) Published the book “Aphorism”translated it to Ukrainian and English,mostly from Russian.Sold 3,500 copies of Ukrainian version. Love sports.Did and still do some gymnastic and martial arts (started from wrestling and boxing)

From my lifetimes research and experience I have created and developed the way,how to naturally get rid of most diseases,including incurable by official medicine!

PATENT IS PENDING

But-the most important is, that it Prevents, them from happening! and Allows us to Stay Happy, Healthy,Youthful and Successful, for the rest of our Blessed and Productive Life-

to Be Full of Life and Full of Love!

The BRIEF of IDEA:

With some exceptions, most of our body cells are being replaced by the new ones in about 120 days!

If we include those exceptions it takes up to 7 years to get a “brand new body”! But disease got stuck

in our brains on subconscious level. So people keep transferring their diseases,fears,”bad luck” etc. from one brand new body to another one, by the way making them sicker in process.

So he GOAL is-in about 60 days,by doing Special Set of ACTIVITY to get a healthy “brand new” subconscious too! So in harmony with a brand new body-there won’t be any room left for disease,fear,”curse” etc.

Please SUBSCRIBE- SelfCurePal,and follow me. Details in following blogs. THANK YOU FOR READING! selfcurepal@gmail.com