SelfCurePal (part III) “Universal Stretch Up” by SelfCurePal on YouTube

Posted byheymickey5

PATENT IS PENDING

By doing exactly the same exercise you can get three different results :

  1. Can HARM yourself
  2. Can DO NOTHING to yourself
  3. Can HELP yourself

This complex is Simple,Effective and Ingenious. In about 15 min.,32 exercises will effectively

improve Flexibility and Durability of your body(muscles,ligaments,cartilages etc.) Boost your Mood and Lift Up Spirit. Do it daily as a prayer. During the intensive treatment twice a day.( you can extend those 15 min to 30 min.)

Start Up:

  1. POSTURE – Graceful,Chin Up.Chest forward,Shoulder Blades closer to each other. Imagine a Metal String going through your body.!
  2. SMILE – The Bigger,The Better! Even the artificial one will work.(to do the trick)
  3. ENTHUSIASM and POSITIVE ATTITUDE. ( – ” I am getting better and better,with every my breath, move and look!”)

This “Universal Stretch Up” easy to find on YouTube or just Google – SelfCurePal and it’ll pop up.

Subscribe it and Follow. Not just watch,but DO IT ! Learn by heart,each move and order.

THANK YOU and YOU ARE WELCOME!. Feedback’s are welcome.Talk to you later.

SelfCurePal